About Coaching

Professional Life Coaching

Life Coaching is a powerful system for creating success in your life. Life coaching is the fast lane to personal success, growth and excellence! Coaching helps people transform into positive goal … [Read More...]

Coach Katy

At Coping with Curveballs we also offer you a great option for a female coach! Katy has been in the fitness industry for over 20 years. She obtained a BS in Exercise Science in 1999 from FAU. She … [Read More...]

About Me

My name is David Sherman. I have been in the personal training business for 15 years. What first inspired me to getting into this industry was when I was working in operating rooms doing cell … [Read More...]

Life Articles

My Interview on Bullying in the Sun-Sentinel

I was interviewed for the South Florida Parenting Magazine of the … [Read More...]

Walk Your Stress Away

Saw a great article on a great way to reduce stress and become social at the … [Read More...]

Attitude

The longer I live, the more I realize the impact of attitude on life. Attitude … [Read More...]

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Fitness Articles

Why Diets Don’t Work

All diets are, pardon the pun, a big fat lie. The diet industry is a $70 billion … [Read More...]

Weight Loss: Why We Fail To Succeed

In my 15 years experience in owning and operating my own gym, the rolodex of … [Read More...]

When You Exercise Does Matter

Being a Personal Fitness Trainer for 15 years has taught me one thing about … [Read More...]

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Testimonials

My Success Story…

I would like to share my SUCCESS STORY with you.  Actually it is "DAVE SHERMAN'S … [Read More...]

A Day In My Shoes…

What Would You Do If You Could Spend A Day In My Shoes?   Been in … [Read More...]

Best Present I Ever Bought For Myself….

Several years ago, I was diagnosed with a herniated disc in my L4-L5 vertebrae, … [Read More...]

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Inspirational Quotes

It is better to light one candle than to curse the darkness.
Chinese Proverb